Unlock the secrets to a fulfilling life with John Gray's transformative guide, "How to Get What You Want and Want What You Have." This book is a treasure trove of practical advice and powerful strategies designed to help you identify your true desires and achieve them. By understanding and meeting your emotional needs, you can create a life filled with joy, purpose, and satisfaction.
1.John Gray gives us ways of “how to get what you want”?
1.1.Identifying Core Desires
You need to indentify your desire in order to get thing you want - Source: Internet
1.2.The Role of Emotional Balance
Balance your emotion is also import within developing yourself - Source: Internet
1.3.Overcoming Emotional Blocks
Gray identifies common emotional blocks such as fear, guilt, and resentment that prevent individuals from achieving their desires. He provides strategies to overcome these blocks, including cognitive restructuring, which involves changing negative thought patterns, and emotional release techniques, such as talking through feelings with a trusted friend or therapist. By addressing and resolving these emotional barriers, individuals can move forward more freely towards their goals.
2. John Gray teaches us ways of “wanting what you have”
Achieving your desire or achieving what you want to get, the significant factor “strategies”.
2.1.Setting Clear Goals
Setting clear your purpose , specific, and achievable goals is essential for personal fulfillment. Gray emphasizes the importance of writing down goals and breaking them into smaller, manageable steps. He introduces the SMART criteria (Specific, Measurable, Achievable, Relevant, Time-bound) as a guideline for effective goal setting. This approach helps to maintain focus and motivation, making the path to achieving goals more structured and less overwhelming.
John Gray emphasizes strategy via module "SMART" - Source: Internet
2.2. Positive Thinking
The power of positive thinking is the biggest secret of what attracts. This book explains how maintaining a positive outlook can influence one's ability to achieve success. Author of the book suggests techniques such as affirmations, visualization, and surrounding oneself with positive influences. By fostering a positive mindset, individuals can overcome challenges more effectively and stay motivated toward their goals.
Learning the positive thinking - Source: Internet
2.3. Learning love yourself
Priority for loving yourself also creates a plan. The reason we always love ourselves is that the only way to dismiss your negative thoughts. Citing this book, John Gray emphasizes “ When we feel pain, the mind believes something, and the soul it is not true”. If anyone is not loving enough for herself or himself, he or she falls down emotionally easily. However, we can not deny that pain makes us mature, and accept what happens in life.
3.John Gray mentions Vitamin S in his book
I think that many people have a surprising feeling with the word “Vitamin S”. In this book, John Gray magically uses the word self - love into Vitamin S.
The definition “Vitamin S” according to John Gray, when two people who were in love fall out of love, they are usually missing vitamin S (self - love). When we are low on self - love, we begin expecting too much from our partner. Since we don’t love ourselves, we need more from what our partners says or does, it is not enough. When you are missing self - love, your partner's love cannot make you feel better - only you can do that.
During changing mindset, Vitamin S or called self - love play important role - Source: Internet
Conclusion
In society nowadays, learning to balance emotion or how to attract what we desire is more and more popular. And this book helps you address every issue related to developing yourself.
