Quotes about Nutrition

Good food is good mood.

Eat to fuel your body, not to feed your emotions.

Eat well, feel well.

You are what you eat.

Eat good, feel good.

Take care of your body; it's the only place you have to live.

Health is not valued till sickness comes.

The greatest wealth is health.

Those who think they have no time for healthy eating will sooner or later have to find time for illness.

The best investment you can ever make is in your own health.

To eat is a necessity, but to eat intelligently is an art.

The mind and body are not separate. What affects one, affects the other.

The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.

If you keep good food in your fridge, you will eat good food.

It's not just about what you're eating. It's also about what's eating you.

The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.

Don't focus on how much you eat. Focus on what you eat.

Eating well is a form of self-respect.

The groundwork of all happiness is good health.

Self-care is giving the world the best of you, instead of what's left of you.

Your body can stand almost anything. It’s your mind that you have to convince.

Nourish your body with real food.

Change happens when the pain of staying the same is greater than the pain of change.

The foods you eat can either be the safest and most powerful form of medicine or the slowest form of poison.

He who takes medicine and neglects to diet wastes the skill of his doctors.

A healthy outside starts from the inside.

Your body hears everything your mind says.

Every time you eat or drink, you are either feeding disease or fighting it.

Take care of your body. It’s the only place you have to live.

The more you eat, the less flavor; the less you eat, the more flavor.

Fall in love with taking care of yourself. Mind. Body. Spirit.

Your body is a reflection of how you treat yourself.

Healthy eating is a way of life, so it's important to establish routines that are simple, realistic, and ultimately livable.

You don't have to be extreme, just consistent.