Those who think they have no time for healthy eating will sooner or later have to find time for illness.
The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.
The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.
Healthy eating is a way of life, so it's important to establish routines that are simple, realistic, and ultimately livable.
The foods you eat can either be the safest and most powerful form of medicine or the slowest form of poison.
Waking up early, connecting with nature, and having my quiet time are priorities to me, and they are non-negotiable.