Quotes about Fitness

Yoga is not about self-improvement, it’s about self-acceptance.

Yoga is the practice of tolerating the consequences of being yourself.

Yoga is the artwork of awareness on the canvas of body, mind, and soul.

Yoga promotes vitality and flexibility, keeping us youthful, which are essential aspects of overall fitness

Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within and energy without.

Yoga teaches us to cure what need not be endured and endure what cannot be cured.

The nature of yoga is to shine the light of awareness into the darkest corners of the body.

Yoga is the perfect opportunity to be curious about who you are.

Yoga is not about touching your toes, it's about what you learn on the way down.

Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life.

Yoga is the space where flower blossoms.

Yoga is not a work-out, it is a work-in.

Yoga is the journey of the self, through the self, to the self.

Yoga is the practice of quieting the mind.

Yoga is the dance of every cell with the music of every breath that creates inner serenity and harmony.

The only thing worse than training is not training.

Pain is weakness leaving the body.

It's all in the mind. You are what you believe you are.

Every bodybuilder is a philosopher

Yoga is the fountain of youth. You're only as young as your spine is flexible.

Yoga is the stilling of the fluctuations of the mind.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.