The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.
Authenticity is the alignment of head, mouth, heart, and feet - thinking, saying, feeling, and doing the same thing - consistently.
Your story is important, your story is beautiful, and your story is unique. It is what makes you, you.
Authenticity is the daily practice of letting go of who we think we're supposed to be and embracing who we are.
If you aren’t in the moment, you are either looking forward to uncertainty, or back to pain and regret.