“ Create strength so you don't need support. Don't use support so you can become strong. “
Quotes by Taco Fleur
Introducing Taco Fleur
Taco Fleur is a kettlebell expert and the founder of Cavemantraining, a fitness platform that emphasizes back-to-basics training focused on movement, strength, and mental resilience. Originally from the Netherlands, Taco has lived and worked across various countries, including Spain, Australia, and Vietnam. He is passionate about exploring movement, nature, and life’s fundamentals, teaching others to use kettlebells effectively through online courses, books, and certifications.
Taco's training philosophy, encapsulated in Cavemantraining, promotes a lifestyle that incorporates functional fitness and mental toughness. He advocates for simplicity in training, often using kettlebells but also incorporating other tools like dumbbells and TRX. His mission is to empower people to achieve fitness, mobility, and longevity through basic, effective techniques. Taco continues to travel the world, running his business and producing high-quality fitness education