Quotes by Ora Nadrich

“ Mindfulness, when practiced consistently, can feel like your awareness is so lazer sharp that you can see things beyond what’s on the surface. “

-Ora Nadrich-

Mindfulness, when practiced consistently, can feel like your awareness is so lazer sharp that you can see things beyond what’s on the surface.

Whether it’s what we can see, or the invisible, we must trust that there is something greater we are meant to know.

We are longing to become whole, to unite with that something that will connect us to what we are desperately longing for.

Each of us, in our own way, is in search of something greater, or just something that can give greater meaning to our lives.

Mindfulness is being in a state of total awareness of the contents of our mind, which makes us more conscious of what we’re thinking and feeling.

Mindfulness will help you when you are sad or feeling hopeless by making you more aware of what’s troubling you so you can know what to do about it.

Being awake means how aware you are in all that you do. You may be alive, but that does not mean you are awake, consciously.

We are one. There is no separation, other than how we perceive ourselves and this life.

Mindfulness is here for you, but you must use it, or it remains a valuable quality wasted.

Mindfulness helps us, and we need it. We must not be so arrogant to think we can stay present and alert in every moment. We can’t.

Introducing Ora Nadrich

Ora Nadrich is a highly respected mindfulness expert, life coach, and thought coach, celebrated for her ability to help individuals transform their lives through conscious thinking and self-awareness. She is the founder and president of the Institute for Transformational Thinking (IFTT), an organization dedicated to promoting mindfulness practices and authentic living. Ora has written several influential books, including "Says Who? How One Simple Question Can Change the Way You Think Forever," which introduces her "Says Who? Method" to confront and reframe negative thoughts. Her book "Live True: A Mindfulness Guide to Authenticity" was recognized among the 100 Best Mindfulness Books of All Time by BookAuthority, and her recent works, "Mindfulness and Mysticism" and "Time to Awaken," explore higher states of consciousness and the role of mindfulness in creating global change.