Quotes by Jan Lenarz

Jan Lenarz is a German designer and author, renowned for his contributions to mindfulness and self-reflection literature. In 2015, he co-founded "Ein guter Plan" ("A Good Plan") with Milena Glimbovski, a publishing house based in Berlin that focuses on creating ecological books and journals aimed at promoting self-reflection and preventing burnout.

The flagship product, "Ein guter Plan," is a holistic, ecological diary that combines a life planner, personal organizer, and calendar. It includes over 25 mindfulness techniques, monthly reflections, and tips on topics like happiness research and stress avoidance. The diary is produced sustainably, using 100% recycled paper and plant-based inks, setting new standards in the publishing industry.