Gen Z trends to choose trekking to "heal a soul"

Trekking is currently one of the adventure sports that many young people choose to conquer. Emerging only in recent years, trekking has now become one of the top forms of travel combined with the experience of exploring terrain. It appeals not only to the younger generation but also to those who love the thrill of conquering landscapes.

1. Why is trekking the choice of many Gen Z?

The hands-on experience, the thrill of overcoming challenges, and the opportunity to admire beautiful landscapes are the reasons why many young people today love the experiential exploration of the trekking discipline.

1.1. Trekking as a real-world experience

The discipline provides the younger generation with a genuine glimpse into the natural mountainous landscapes. Trekking today is not just a trending sport of conquest; it is also an outstanding experience that few other sports can offer, especially for the Gen Z generation.

Because of this, the Gen Z generation tends to authentically experience and explore the natural world. According to a survey on the percentage of young people who enjoy exploring the natural world, more than 30% of them appreciate exploration, experiencing natural environments, and expanding their travel horizons independently. Therefore, young people today prefer choosing the trekking model for travel more than ever before.

Gen Z wishs to enjoy a real world - Source: Internet

1.2. Trekking as a Journey of conquering challenges

The younger generation, Gen Z, has a keen interest in exploring experiences that involve overcoming challenges. Gen Z individuals are always seeking novelty, enjoying doing things they have never tried before, and, most importantly, pushing their limits. Challenges have become a source of joy for Gen Z, and on the trekking journey, young people are constantly seeking achievements that align with their personal goals.


Trekking creates a variou challenges to touch gen Z - Source: Internet

1.3. Trekking as an opportunity to admire beauty

Beyond being a real-world journey and a series of challenges, trekking also presents an opportunity for young individuals to see nature more clearly than ever before. Gen Z enjoys tackling challenging trekking routes to witness a greater variety of natural landscapes, mountains, and scenery. Most importantly, it allows them to capture and preserve memorable moments throughout their trekking journey.
 

2. What Benefits Does Trekking Provide?

Despite the fact that choosing trekking may initially seem daunting to young individuals, conquering a trekking journey is more challenging than they might think. It goes beyond merely walking and exploring; trekking is a path that challenges both your endurance and willpower. Choosing trekking can bring about numerous benefits that you may not be fully aware of.

2.1. Trekking helps "Heal the Soul"

One undeniable benefit of trekking is its effectiveness in relieving stress. Many young individuals choose trekking as a way to heal their souls, reducing the pressure and tension accumulated during long working hours. Trekking acts like a refreshing breeze, sweeping away emotional wounds and quickly rejuvenating energy.

2.2. Trekking increases endurance

The love for trekking also brings about an improvement in endurance. You'll be amazed at the endurance you can develop within your body, surpassing what you might have thought possible. From this, trekking also upgrade a lot for your health, promote your brain, promote mental health. 

2.3. Trekking as a positive energy infusion

Trekking also strongly radiates positive energy throughout your body. Many young people wonder why trekking is such a fast and effective method for soul healing. In reality, it comes from three main factors: physical activity, energy from fellow trekkers, and the influence of nature. The energy imparted by the companions on your trekking journey enhances and amplifies your inner energy.


Trekking helps your energy from around people - Source: Internet 

Exploring the world, rushing towards places you never thought you could conquer—choosing trekking will change everything for you. It's the most beloved form of exploration nowadays, opening doors to destinations you never imagined possible.

 

 

 

 

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