Can you look without the voice in your head commenting, drawing conclusions, comparing, or trying to figure something out?
Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.
Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.
The primary cause of unhappiness is never the situation, but you thoughts about it. Be aware of the thoughts you are thinking.
As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.
When you complain, you make yourself into a victim. Leave the situation, change the situation, or accept it. All else is madness.
You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.
Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.
