If you love someone, the greatest gift you can give them is your presence.
Thich Nhat Hanh
Compassion is a verb.
Understanding means throwing away your knowledge.
The present moment is the only moment available to us, and it is the door to all moments.
The past is like the dust that settles on furniture. If we don't clean it, it grows thicker and thicker until it becomes impossible to see anything clearly.