“ Your body is the conduit for every satisfying experience you will ever have. “
Sarah Hays Coomer is a Mayo Clinic- and National Board-Certified Health and Wellness Coach, a Certified Personal Trainer with the National Strength and Conditioning Association, and a Forbes Health columnist. Coomer's work has been featured in various publications, including Shape, MSN, Thrive Global, The Wall Street Journal, Utne Reader, New York Daily News, Huffington Post, Bustle, and The Tennessean.
She has spoken at organizations and universities nationwide, including Google, Vanderbilt University, the Nashville Women's March, The University of the South, the Tennessee Immigrant and Refugee Rights Coalition, Confluence, and the Girls to the Moon Conference.
