Quotes by Ken Sayles

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“ Working with young people and helping them succeed in this great sport were some of the best hours of my life. “

-Ken Sayles-

Working with young people and helping them succeed in this great sport were some of the best hours of my life.

There is nothing quite like the feeling of accomplishment at the end of a hard workout or race.

As a teacher who was also a runner, becoming a coach of runners was a natural thing to do.

The athletes and coaches are the team, but the parents and families make it a program.

…never settle for trying to be less than the best.

Everyone has doubts and negative thoughts. It is , however, what you choose to do with those thoughts that matters.

Everyone needs to have their own measure of what ‘winning’ means to them.

Introducing Ken Sayles