Quotes by J.R. Incer

It is possible to gain control over our most anxious...

“ It is possible to gain control over our most anxious thoughts and self-destructive behavior through mindfulness practice and meditative experiences. “

-J.R. Incer-

It is possible to gain control over our most anxious thoughts and self-destructive behavior through mindfulness practice and meditative experiences.

With every sight, sound, smell, taste, and feeling the world is trying to tell you a story.

Mindfulness is essential in our path toward personal growth. We cannot change what we are not aware of.

We choose our present moment. The choices we make here and now is what shape our reality tomorrow.

Develop confidence and you will have no cause for fear. Instinctively you will sense that every need you perceive will be met.

Forgiveness is the path to Healing. Healing is the path to self-acceptance.

No one should be outside our circle of empathy and forgiveness.

Forgiveness brings oneness to light.

Gratitude establish a sincere connection between people.

Kindness is the bond that holds humanity together.

Creativity is the virtue to think differently and the strength to withstand the storm of external disapproval.

A journey away from yourself does not exist. Embrace your strength and vulnerabilities, this could be the greatest lesson you can ever learn.

Without courage we would coward at the slightest sight of our darkest thoughts.

Introducing J.R. Incer