Quotes by David Pollak

“ Emotions become a wonder of your world once you have goals to channel your passion into. “

-David Pollak-

Emotions become a wonder of your world once you have goals to channel your passion into.

Like parables of meaningful relationships, your inner relationship demands you awaken to yourself.

Emotion is a human-made concept.

Unconditional acceptance allows you to use the energy of emotions, rather than feeling bad by suppressing and rejecting the emotional you.

Emotion is the bridge between thinking and sensation.

You see, emotions are everywhere because everywhere you are emotions are right there with you.

Suppressing emotion is like holding a basketball under the water.

Know you are perfect, just as you are, and that what you consider to be imperfections help make you the unique individual you are.

Introducing David Pollak

David Pollak is an Australian psychologist with extensive experience in mental health, aging, and disability services. He has provided staff counseling, taught counseling to students, and has a keen interest in meditation, having practiced for over thirty years. David has attended various spiritual groups, including Buddhist, Kabbalist, Hindu, and Gnostic, and has taught meditation. He has also volunteered for decades, helping children, the elderly, and people with special needs, and has flourished in private practice.

David is the author of two books: "Mindfulness Maze: Miracles of the Mind" (2018) and "Epic Emotion: How You Win With You" (2021). In addition to his professional work, David enjoys drumming, poetry, and table tennis. He lives in Sydney, Australia.