Your first thought in any situation is always wrong. Train yourself to think again.
Johann Hari
Your first instinct in any situation is almost always wrong. So train yourself to pause and think.
The opposite of addiction is not sobriety. It is human connection.
The people we have labeled as addicted are not addicted to the drug itself, they're addicted to the cage.
The urge to displace our troubles onto other people or things is a kind of flight.
One of the most effective ways to solve a problem is to make it personal for people.