It is the chief of virtues to restrain oneself when angry.
Confucius
When the world feels like an emotional roller coaster, steady yourself with simple rituals. Do the dishes. Fold the laundry. Water the plants. Simplicity attracts wisdom.
Unknown
The emotional qualities are antagonistic to clear reasoning.
Sherlock Holmes
Where there is anger, there is always pain underneath.
Eckhart Tolle
If you don't control your temper, your temper will control you.
Stephen King
Don't let your be your decision maker. Stop and pray. Let God lead you. He can change everything.
You only have so much emotional energy each day. Don't fight battles that don't matter.
Joel Osteen