Depression is a complex and deeply personal experience that affects millions worldwide. While words alone cannot heal, they have the power to provide solace, understanding, and hope. What are good quotes about depression? In this blog, we explore meaningful quotes about depression—ones that resonate with those who feel unseen, offer insights to those looking to support loved ones, and inspire the strength to move forward.
Top 25+ deep quotes about depression when you are in a bad mood
When you are not in a good mood, you tend to find the same vibe in order to sympathize with your soul. Here is a collection of 30 quotes that capture various aspects of depression, from the struggles to the hope for brighter days.
The best quotes about depression to help you go over your bad time
1. Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. – C.S. Lewis
2. You’re not a bad person for the ways you tried to kill your sadness. – Unknown
3. That’s the thing about depression: A human being can survive almost anything, as long as they see the end in sight. But depression is so insidious, and it compounds daily, that it’s impossible to ever see the end. – Elizabeth Wurtzel
4. Depression is being colorblind and constantly told how colorful the world is. – Atticus
5. It’s so difficult to describe depression to someone who’s never been there, because it’s not sadness. – J.K. Rowling
6. I wanted to write down exactly what I felt, but somehow the paper stayed empty and I could not have described it any better. – Unknown
7. Sometimes, darkness can show you the light. – Demi Lovato
8. Out of suffering have emerged the strongest souls; the most massive characters are seared with scars. – Kahlil Gibran
9. Even if happiness forgets you a little bit, never completely forget about it. – Jacques Prévert
10.Our greatest glory is not in never falling, but in rising every time we fall. – Confucius
11. Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives. – Unknown
12. Sometimes we just need someone to simply be there for us, not to fix anything, or do anything in particular, but simply to let us feel that we are supported and cared for. – Unknown
13. Be proud of how hard you are trying. – Unknown
14. Don’t believe everything you think. Thoughts are just that – thoughts. – Allan Lokos
15. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective – it just means you’re human. – David Mitchell
16. Do not let what you cannot do interfere with what you can do. – John Wooden
17. You don’t have to control your thoughts. You just have to stop letting them control you. – Dan Millman
18. What the caterpillar calls the end of the world, the master calls a butterfly.” – Richard Bach
19. When you’re surrounded by all these people, it can be lonelier than when you’re by yourself. You can be in a huge crowd, but if you don’t feel like you can trust anyone or talk to anybody, you feel like you’re really alone. – Fiona Apple
20. You don’t have to do it all alone. Let others help you. – Unknown
21. Kindness begins with the understanding that we all struggle. – Charles Glassman
22. Recovery is not one and done. It is a lifelong journey that takes place one day, one step at a time. – Unknown
23. Ring the bells that still can ring. Forget your perfect offering. There is a crack in everything. That’s how the light gets in. – Leonard Cohen
24. When you come out of the storm, you won’t be the same person who walked in. That’s what the storm is all about. – Haruki Murakami
25. Life is very interesting. In the end, some of your greatest pains become your greatest strengths. – Drew Barrymore
26. Even if you fall on your face, you’re still moving forward. – Victor Kiam
27. You are not your illness. You have an individual story to tell. You have a name, a history, a personality. Staying yourself is part of the battle. – Julian Seifter
28. Sometimes we need to just breathe and trust that things will work out. – Unknown
29. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. – Buddha
30. Peace begins with a smile. – Mother Teresa
Conclusion
Depression quotes remind us that we are not alone and that the storm will pass. These quotes can offer comfort and hope to those struggling and inspire loved ones to offer support and compassion. Whether you’re going through a tough time or trying to support someone else, these words can be a light in the darkness. Remember, seeking professional help is always a powerful step toward healing. If you or someone you know is struggling, do not hesitate to reach out to a mental health professional or a trusted support system.
