Instead of waiting for people, circumstances, and life to entertain you. Entertain life yourself, wherever you are, in whatever you are doing.
Mindfulness introduces us to choices we may not have even noticed otherwise. Those choices can have a tremendous impact on our experience of life.
Pour presence and heart into the moment. Make the most of the moment. Do things with enjoyment and pride. Live with intent.
Don't let your body language betray the confidence and sincerity of your words. Be truthful and speak with conviction.
Joy flows to the depth of the meaning you give to the moment. Remember, every moment is a gift. Treat it with gratitude.
Let's encourage self-love and self-care in one another. Let's help to make this world a better place.