Quotes by Adam Dacey

We cultivate confidence by engaging in creative, simple and brief...

“ We cultivate confidence by engaging in creative, simple and brief mindful meditations. “

-Adam Dacey-

We cultivate confidence by engaging in creative, simple and brief mindful meditations.

We can increase our wish to practise by reflecting on the significant benefits of training for both ourselves and others.

Feeling that we do not have the time to practise may mean that our wish to train the mind is not yet strong enough.

Introducing Adam Dacey

Adam Dacey is a British author and meditation teacher. He has written extensively on mindfulness and offers courses on meditation practices.